Maple Dijon Baked Salmon Recipe
Maple Dijon Baked Salmon is a delicious and healthy dish featuring tender salmon fillets glazed with a sweet and tangy mixture of pure maple syrup, Dijon mustard, and aromatic garlic. This simple yet flavorful recipe is perfect for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 fillets
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Salmon fillets:
- 4 fillets Salmon fillets, about 6 oz each, fresh for best flavor
Maple Dijon Glaze:
- 1/4 cup Pure maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon Olive oil
- 2 cloves Garlic, minced
- Salt and Pepper, to taste
Garnish:
- 1/4 cup Fresh parsley, chopped
- Lemon wedges, as needed for serving
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C).
- Prepare Glaze: In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper until well combined.
- Glaze Salmon: Line a baking sheet with parchment paper. Place salmon fillets on the sheet, skin-side down, and brush the maple Dijon glaze generously over each fillet, reserving some for later.
- Bake: Bake the salmon for 12-15 minutes until it flakes easily with a fork, brushing with reserved glaze halfway through.
- Rest and Serve: Remove from oven, let it rest briefly, garnish with parsley, and serve with lemon wedges.
Notes
- This recipe is versatile; adjust the sweetness and tanginess of the glaze to taste.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 15g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://bitezly.com/maple-dijon-baked-salmon-recipe/
