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Italian Sub Salad, Two WaysItalian Sub Salad, Two Ways Recipe

Italian Sub Salad, Two WaysItalian Sub Salad, Two Ways Recipe

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4.9 from 20 reviews

A delightful and versatile Italian Sub Salad recipe that offers two versions to cater to both low-carb and carb-loving preferences. This salad is a perfect choice for a light and refreshing Summer meal.

Ingredients

For The Salad

  • 2 Hearts of Romaine, Shredded
  • 1/2 lb of Salami, Sliced, Cut into Squares
  • 1/2 lb of Provolone, Sliced, Cut into Squares
  • 8oz Package of Marinated Mini Fresh Mozzarella Balls
  • 1 Cucumber, Sliced Thin
  • 1 Red Pepper, Sliced into Strips
  • 1 C of Mild Pepper Rings
  • 1 White Onion, Sliced into Strips
  • 1 T Black Pepper
  • 1 T Dried Basil
  • 1 C of Parmesan, Cubed
  • 1/2 lb Pepperoni, Diced

For The Dressing

  • 1 C Red Wine Vinegar
  • 1/2 C Olive Oil
  • 1 T Garlic Powder
  • 1 T Dried Basil
  • 1 T Brown Sugar (or a natural sweetener)
  • 2 t Kosher Salt

Instructions

  1. In a large bowl, add the romaine lettuce and top it with the two peppers, meats, cheeses, onions, and cucumbers. Arrange them in a pattern over the lettuce, sprinkle lightly with salt and oregano, cover with plastic wrap, and refrigerate for 4 hours or overnight.
  2. Meanwhile, whisk together all the ingredients for the dressing and also allow it to sit in the fridge overnight.
  3. Serve the dressing on the side of the salad when serving or toss the whole salad together with the dressing.

Notes

  • You can add cooked and cooled tri-colored tortellini to one portion of the salad if desired.
  • This salad can be prepared in advance and refrigerated for enhanced flavors.
  • Adjust the seasoning and ingredients according to personal preferences.

Nutrition