How To Cook Spaghetti Squash Recipe
Learn how to cook the perfect spaghetti squash in the oven with this easy step-by-step guide. Enjoy this versatile and healthy dish with a variety of delicious filling options.
- Prep Time: 5 minutes
- Cook Time: 50 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Spaghetti Squash:
- 1 medium spaghetti squash
Additional Ingredients:
- 1 tbsp olive oil
- Salt and pepper, to taste
- Garlic Butter Shrimp
- Marinara Sauce
- Swedish Meatballs
- Chicken Tikka Masala
Spaghetti Squash Filling Ideas:
Instructions
- Preheat the oven: Preheat the oven to 375 degrees F.
- Prepare the squash: Cut the spaghetti squash in half lengthwise and remove the seeds. Brush with olive oil, season with salt and pepper.
- Bake the squash: Place the squash halves cut-side down in a baking dish. Bake for 30-40 minutes until tender. Flip the squash over and bake for an additional 10 minutes.
- Shred the squash: Use a fork to scrape out the spaghetti-like strands of the squash.
- Serve: Serve the spaghetti squash with your favorite toppings.
Notes
- Nutrition facts provided are for the spaghetti squash only.
Nutrition
- Serving Size: 1 serving
- Calories: 71 kcal
- Sugar: 4g
- Sodium: 27mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
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