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Healthy Mango Salad Recipe

Healthy Mango Salad Recipe
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5.1 from 7 reviews

This Healthy Mango Salad is a vibrant and refreshing dish perfect for summer days. Featuring a delightful mix of sweet mango, creamy avocado, crunchy cucumber, and zesty peppers, tossed in a tangy lime dressing, it’s a colorful addition to any meal.

Ingredients

Mango

  • 2 Mango, chopped

Avocado

  • 2 Avocado, chopped

Red Capsicum Peppers

  • 2 Red capsicum peppers, chopped

Red Onions

  • 1 Red onion, chopped

Cucumber

  • 1 Cucumber, chopped

Coriander

  • ½ cup Coriander, chopped

Lime

  • 1 Lime

Others

  • Salt to taste
  • ¼ teaspoon red chili flakes
  • A drizzle of olive oil

Instructions

  1. Cut the mangoes and avocado: Chop mangoes and avocados into bite-sized pieces.
  2. Prepare the vegetables: Dice red capsicum peppers, cucumbers, and red onions into small chunks. Roughly chop coriander leaves.
  3. Assemble the salad: Combine all prepared ingredients in a large salad bowl.
  4. Add dressing: Squeeze lime juice over the salad, season with salt and red chili flakes, drizzle olive oil.
  5. Toss and serve: Mix everything well and serve immediately or chill before serving.

Notes

  • Mango: Choose a fresh, ripe mango for juiciness and flavor.
  • Vegetables: Opt for fresh vegetables for added crunch and nutrition.
  • Seasoning: Taste as you season to adjust flavors to your preference.

Nutrition

Find it online: https://bitezly.com/healthy-mango-salad-recipe/