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Healthy Chocolate Cookie Cups

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These Healthy Chocolate Cookie Cups are a delicious, guilt-free treat combining the goodness of banana, oats, and Greek yogurt with a rich chocolatey filling. Perfect for a fun dessert or a wholesome snack.

Ingredients

2 bananas

2 cups gluten-free oats (480 ml)

1/4 cup unsweetened cacao powder (60 ml)

1 – 2 tablespoons maple syrup (or your favorite liquid sweetener)

1 cup (lactose-free) Greek yogurt (240 ml)

2 tablespoons unsweetened cacao powder

1 tablespoon maple syrup (or honey if you don’t have IBS)

Sliced strawberries

Blueberries

Instructions

  1. Mash the bananas in a bowl.
  2. Add the oats, cacao powder, and maple syrup to the mashed bananas, and stir until everything is well combined.
  3. Grease a muffin pan and press the mixture into the pan, forming small cups.
  4. Bake at 180°C (350°F) for about 20-25 minutes until golden and firm.
  5. Let the cookie cups cool completely before removing them from the pan.
  6. In a separate bowl, mix together the Greek yogurt, cacao powder, and maple syrup for the filling.
  7. Once the cups have cooled, fill them with the yogurt mixture and top with sliced strawberries and blueberries.
  8. Store the filled cookie cups in the fridge until ready to serve.

Notes

  • Different sweeteners can be used like honey, agave nectar, or any other liquid sweetener of your choice.
  • These cookie cups can be stored in the fridge for up to 4-5 days.
  • Vegan options available by using dairy-free yogurt and maple syrup.
  • Can be frozen for up to a month if stored in an airtight container.
  • If you prefer a sweeter taste, add more maple syrup or a small amount of stevia or monk fruit sweetener.

Nutrition

Find it online: https://bitezly.com/healthy-chocolate-cookie-cups/