Garlic Spaghetti (Garlic and Olive Oil Pasta) Recipe
Garlic Spaghetti, also known as Aglio e Olio, is a simple yet flavorful pasta dish made with garlic, olive oil, and a hint of chili flakes. This quick and easy recipe is a perfect choice for a delicious weeknight meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
For the Garlic, Chili, and Oil:
- 1/2 cup (125 ml) olive oil
- 10 cloves garlic, peeled and thinly sliced
- 1 tablespoon chili flakes
For the Pasta:
- 500 grams (16 oz) spaghetti
Garnish:
- Black pepper
- Parmesan cheese, finely grated
- Parsley, finely chopped
Instructions
- Garlic, Chili, and Oil: Heat olive oil in a large frying pan over high heat. Add sliced garlic and chili flakes, and sauté for 2-3 minutes until garlic is golden.
- Pasta: Cook spaghetti according to package instructions until al dente. Drain well.
- Combine: Add drained pasta to the garlic mixture. Toss to combine.
- Garnish: Serve the pasta garnished with black pepper, parsley, and Parmesan cheese.
Notes
- Garlic: Slice the garlic thinly for the best texture and flavor.
- Chili Flakes: Adjust the amount to suit your heat preference.
Nutrition
- Serving Size: 1 serving
- Calories: 719 kcal
- Sugar: 4g
- Sodium: 42mg
- Fat: 29g
- Saturated Fat: 4g
- Carbohydrates: 97g
- Fiber: 5g
- Protein: 17g
