Garlic and Herb Chicken Marinade Recipe
This Garlic and Herb Chicken Marinade recipe infuses boneless, skinless chicken breasts with a flavorful blend of sea salt, minced onion, roasted garlic powder, and aromatic herbs before grilling to juicy perfection. Quick to prepare and perfect for a healthy meal, this marinade enhances the chicken with Mediterranean-inspired herbs and a tangy vinegar finish, resulting in tender, savory grilled chicken that’s ideal for any occasion.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 8 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Halal
Ingredients
Marinade Ingredients
- 2 tsp sea salt
- 2 tsp minced onion
- 2 tsp roasted garlic powder (or garlic powder)
- ½ tsp black pepper
- ½ tsp coriander
- ½ tsp parsley
- ½ tsp paprika
- ½ cup olive oil
- ¼ cup vinegar
Main Ingredient
- 2 lbs boneless, skinless chicken breasts
Instructions
- Mix the Dry Seasonings: In a small bowl, combine sea salt, minced onion, roasted garlic powder, black pepper, coriander, parsley, and paprika thoroughly to create a balanced spice blend for the marinade.
- Prepare the Marinade and Chicken: Place the spice mixture, olive oil, and vinegar into a large gallon-sized zip-top bag. Add the chicken breasts to the bag. Seal and toss gently to coat all surfaces of the chicken evenly with the marinade. Refrigerate and allow the chicken to marinate for 30 minutes to absorb all the flavors.
- Grill the Chicken: Preheat your grill to medium-high heat and grease the grates to prevent sticking. Remove the chicken from the marinade, discarding the excess marinade. Grill the chicken breasts for approximately 5 minutes on each side, or about 10 minutes total, until the internal temperature reaches 160°F (71°C) and the meat is cooked through and juicy.
Notes
- Marinating longer (up to 2 hours) can enhance flavor and tenderness further.
- Use a meat thermometer to ensure the chicken is safely cooked to 160°F internally.
- Vinegar in the marinade helps tenderize the chicken and adds a subtle tang.
- If you don’t have roasted garlic powder, regular garlic powder works fine.
- Grilled chicken is excellent served with fresh vegetables or salad for a balanced meal.
Find it online: https://bitezly.com/garlic-and-herb-chicken-marinade-recipe/
