Creamy Tuscan Chicken Orzo Recipe
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4.7 from 20 reviews
Creamy Tuscan chicken orzo with sundried tomatoes and spinach is a flavorful one-pan dish that is perfect for a quick and delicious weeknight dinner.
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Author: Paula
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Prep Time: 10 minutes
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Cook Time: 20 minutes
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Total Time: 30 minutes
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Yield: 6 servings
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Category: Dinner, Main Course
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Method: Sauté, Simmer
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Cuisine: American, Italian
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Diet: Vegetarian
For the Chicken:
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1 tablespoon olive oil
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2 large chicken breasts
- Salt and pepper, to taste
For the Orzo:
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2 tablespoons unsalted butter
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1 large shallot, finely chopped
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3 cloves garlic, finely chopped
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½ teaspoon red pepper flakes (optional)
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½ cup sundried tomatoes
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1 ½ cups orzo
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½ cup white cooking wine
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2 teaspoons Dijon mustard (optional)
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2 teaspoons fresh thyme
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3 cups vegetable stock (substitute chicken stock or water)
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1 cup heavy cream
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3 cups fresh spinach (substitute 1 cup frozen spinach)
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½ cup parmesan cheese
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¼ cup fresh basil, sliced
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2 teaspoons lemon juice
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Prepare the Chicken: Slice chicken breasts in half lengthwise and season with salt and pepper.
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Sear the Chicken: In a skillet, sear the chicken breasts for 1-2 minutes on each side. Remove and set aside.
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Cook the Orzo: In the same skillet, sauté shallot, garlic, and red pepper flakes. Add sundried tomatoes and orzo, then deglaze with white wine.
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Add Ingredients: Stir in mustard, thyme, vegetable stock, and return chicken to the pan. Simmer until orzo and chicken are cooked.
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Finish the Dish: Remove chicken, then add cream, parmesan, spinach, basil, and lemon juice to the orzo. Adjust seasoning.
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Serve: Slice chicken and serve over creamy orzo. Garnish with basil.
Notes
- This orzo is best enjoyed fresh but can be refrigerated for up to 3 days.
- Reheat with extra broth or cream to maintain desired consistency.
Nutrition
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Serving Size: 1
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Calories: 480 kcal
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Sugar: 4g
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Sodium: 751mg
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Fat: 27g
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Saturated Fat: 14g
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Unsaturated Fat: 10g
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Trans Fat: 1g
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Carbohydrates: 35g
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Fiber: 2g
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Protein: 26g
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Cholesterol: 109mg