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CREAMY LEMON CHICKEN THIGHS WITH KALE AND CHICKPEAS Recipe

CREAMY LEMON CHICKEN THIGHS WITH KALE AND CHICKPEAS Recipe
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5.1 from 8 reviews

Creamy Lemon Chicken Thighs with Kale and Chickpeas is a flavorful and satisfying dish that combines tender chicken thighs with hearty chickpeas, nutrient-rich kale, and a luscious lemon coconut cream sauce.

Ingredients

For the Chicken:

  • 2 tbsp avocado or olive oil
  • 1 + 1/2 lbs boneless chicken thighs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika

For the Sauce:

  • 15oz can chickpeas, rinsed
  • 2 cups chopped kale leaves
  • 2 tbsp ghee or butter
  • 15oz can full-fat coconut milk
  • 3 garlic cloves, minced
  • juice and zest of one lemon

Instructions

  1. Prepare the Chicken: In a large pan, heat avocado oil and season chicken thighs with salt, pepper, and paprika. Cook until browned and crispy on both sides. Set aside.
  2. Sauté Chickpeas and Kale: In the same pan, sauté chickpeas and kale until crisp. Season as desired and set aside.
  3. Make the Sauce: Melt ghee, sauté garlic, then add coconut milk, lemon juice, and zest. Simmer the sauce.
  4. Combine and Serve: Add chicken back to the pan, top with kale and chickpeas. Reheat briefly and serve with lemon cream sauce.

Notes

  • This dish pairs well with steamed rice or crusty bread for soaking up the delicious sauce.
  • Adjust seasoning to suit your taste preferences.
  • Make sure to use full-fat coconut milk for a rich and creamy sauce.

Nutrition

Find it online: https://bitezly.com/creamy-lemon-chicken-thighs-with-kale-and-chickpeas-recipe/