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Creamy Homemade Hummus with Parsley and Olive Oil Recipe

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4.4 from 11 reviews

A classic creamy homemade hummus recipe that combines chickpeas, tahini, lemon juice, garlic, and olive oil into a smooth, flavorful dip, perfect for serving with pita, vegetables, or as a spread.

Ingredients

Chickpeas and Liquid

  • 2 cans (15 ounces each) chickpeas, drained (or 3 cups cooked chickpeas, or 1 cup / 200 grams dry chickpeas + 2 teaspoons baking soda)
  • ⅓ cup aquafaba (liquid from chickpeas can or cooking liquid)

Flavorings

  • 2 tablespoons lemon juice
  • ½ clove garlic (or more to taste)
  • ¾ teaspoon salt (or more to taste)
  • ½ teaspoon ground cumin (optional)

Other Ingredients

  • ⅓ cup tahini (from 100% hulled sesame seeds, light and pourable)
  • ¼ cup cold water (add more if needed for consistency)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon flat-leaf parsley (chopped, for garnish)

Instructions

  1. Blend chickpeas: Set aside 2 tablespoons of chickpeas for garnish. In a food processor, combine the drained chickpeas, aquafaba, lemon juice, garlic, and salt. Blend for 3 minutes, scraping down the sides as needed to ensure even blending.
  2. Add tahini: Add tahini, ground cumin, and cold water to the mixture. Blend for another 2 minutes until the ingredients are well incorporated and creamy.
  3. Add olive oil: Pour in the olive oil and blend for an additional 2 minutes, adding more water if needed to reach your desired smooth and creamy consistency. Taste and adjust salt or water as necessary.
  4. Serve: Spread the hummus onto a plate or into a bowl. Use the back of a spoon to create a shallow well in the center. Drizzle with olive oil, top with the reserved chickpeas, and sprinkle with chopped parsley for garnish.

Notes

  • Use aquafaba in place of water or oil to add extra creaminess and binding power.
  • If using dried chickpeas, soak overnight and cook with baking soda to soften before proceeding.
  • Adjust garlic, lemon juice, and salt to taste for personal preference.
  • The cumin is optional but adds a warm spice note; feel free to omit if preferred.
  • Serve with pita bread, fresh vegetables, or as a spread in sandwiches.

Find it online: https://bitezly.com/creamy-homemade-hummus-with-parsley-and-olive-oil-recipe/