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Chickpea Pasta Salad with Creamy Lemon Tahini Dressing

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This Chickpea Pasta Salad with Creamy Lemon Tahini Dressing is a light and refreshing dish perfect for warm days or meal prep. It combines the hearty texture of chickpea pasta with a zesty, creamy lemon tahini dressing that ties the flavors together beautifully. Full of protein, fiber, and vibrant vegetables, this salad is both satisfying and nutritious. Ideal for a quick lunch, dinner, or a potluck dish!

Ingredients

8 oz chickpea pasta

1 cup cherry tomatoes, halved

1 cucumber, diced

1 red bell pepper, diced

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 cup tahini

2 tablespoons fresh lemon juice

1 tablespoon olive oil

1 tablespoon maple syrup or honey

1 garlic clove, minced

Salt and pepper to taste

Water to thin, if needed

Instructions

  1. Cook the chickpea pasta according to package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.
  2. In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red bell pepper, red onion, and parsley.
  3. In a small bowl, whisk together tahini, lemon juice, olive oil, maple syrup or honey, garlic, salt, and pepper until smooth. Add water a little at a time to reach your desired dressing consistency.
  4. Pour the creamy lemon tahini dressing over the pasta and vegetables. Toss everything together until well combined.
  5. Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld together.

Notes

  • This salad is customizable, feel free to add or swap vegetables like spinach, arugula, olives, or red cabbage.
  • If you prefer a spicy version, you can add a pinch of red pepper flakes or hot sauce to the dressing.
  • For extra protein, try adding roasted chickpeas, grilled chicken, or tofu.
  • This salad can be stored in the fridge for up to 3 days and actually tastes even better after a day or two.

Nutrition