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Cheesy Chicken Garlic Wraps Recipe

Cheesy Chicken Garlic Wraps Recipe
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4.6 from 103 reviews

These Low Carb Pizza Rolls deliver all the cheesy, savory goodness of classic pizza rolls—without the extra carbs! Made with a low-carb pizza dough base and filled with melty provolone, your favorite low-carb toppings, and zesty pizza sauce, they’re baked until golden and bubbly. Perfect for a delicious appetizer, game-day snack, or even a light dinner, these rolls are keto-friendly and surprisingly easy to make at home.

Ingredients

For the Dough

  • 1 batch Low Carb Pizza Dough (prepared as per your preferred recipe)

For the Filling

  • 3/4 cup provolone cheese (sliced; sub with mozzarella, Monterey Jack, or your favorite low-carb cheese)
  • 1 cup low carb pizza sauce
  • Your choice of pizza toppings (sliced meats like pepperoni, ham, or low-carb veggies)
  • Additional cheese (shredded or grated, for sprinkling over sauce)

Instructions

  1. Prepare the Dough. Begin by making your low carb pizza dough according to your preferred recipe. Allow it to rest if the recipe specifies, to ensure it’s easy to roll out.
  2. Preheat and Set Up. Preheat your oven to 375°F (190°C). Lay a large piece of parchment paper on your work surface for easy handling and rolling. Line a rimmed baking sheet with another piece of parchment paper for baking.
  3. Roll Out the Dough. Using a rolling pin (or your hands), roll the pizza dough out on the parchment paper to about 1/4 inch thick. If the dough is sticky, lightly dust it with flour or spray with nonstick spray as needed.
  4. Add Cheese and Toppings. Cover the surface of the dough evenly with sliced provolone cheese. Layer your chosen toppings (meats or veggies) over the cheese, making sure to leave about 1/2 inch clear on the edges to help with rolling.
  5. Spread Sauce and Cheese. Gently spread the low-carb pizza sauce over the toppings, then sprinkle additional shredded or grated cheese over the sauce for extra flavor.
  6. Roll and Slice. Starting with the long edge farthest from you, carefully roll the dough toward you into a tight log. Pinch the edges to seal. Slice the rolled dough into 1/2 to 3/4 inch thick rounds.
  7. Bake. Arrange the pizza roll slices on the prepared baking sheet, spacing them slightly apart. Bake for 12–15 minutes until the cheese is bubbly and the dough is golden brown.
  8. Cool and Serve. Allow the pizza rolls to cool for a few minutes before serving; this helps the cheese set and makes them easier to handle. Enjoy warm!

Notes

  • Nutritional data will vary depending on the specific toppings and dough recipe used; always recalculate nutrition with your final ingredient choices.
  • Roll the dough on parchment paper for easier handling and less sticking.
  • Don’t overload with sauce or toppings or the rolls may not seal and could become soggy.
  • Low-carb pizza dough options are available online; almond flour-based crusts work well.
  • Use any melty, low-moisture cheese in place of provolone if preferred.
  • Check labels on pizza sauce and toppings to ensure they align with your dietary preferences.

Nutrition

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