cchini Garlic Bites – A Savory Appetizer Recipe
These crispy zucchini garlic bites are a delicious, veggie-packed appetizer made with grated zucchini, breadcrumbs, garlic, herbs, and Parmesan cheese. Baked until golden brown, they’re light, flavorful, and perfect with marinara or ranch dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approx. 24 bites
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
For Zucchini Garlic Bites:
- 2 cups grated zucchini (about 2 medium), excess moisture squeezed out
- 1 cup breadcrumbs (plain or seasoned)
- ½ cup grated Parmesan cheese
- 2 large eggs
- 2 cloves garlic, minced
- ¼ cup finely chopped onion
- 2 tablespoons chopped fresh parsley (or 1 teaspoon dried)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon Italian seasoning (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease with cooking spray or oil.
- Mix Ingredients: In a large bowl, combine grated zucchini, breadcrumbs, Parmesan, eggs, garlic, onion, parsley, salt, pepper, and Italian seasoning if using. Mix well until fully combined.
- Form Balls: Form the mixture into small balls, about 1 to 1½ inches in size. Place them evenly spaced on the prepared baking sheet.
- Bake: Bake for 20–25 minutes, turning once halfway through, until golden brown and slightly crisp on the outside.
- Cool and Serve: Let cool slightly before serving. Serve warm with marinara sauce, ranch, or your favorite dip.
Notes
- Squeeze zucchini well to avoid soggy bites
- Try panko for extra crunch
- Add cheese or herbs to customize the flavor
- Great for make-ahead and freezer prep
- Serve warm for best texture and taste
Nutrition
- Serving Size: 1 bite
- Calories: 78
- Sugar: 1g
- Sodium: 172mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 32mg
