Blender Oatmeal Banana Almond Milk Pancakes Recipe
These are the BEST healthy oatmeal banana pancakes you will EVER try, and they are made with almond milk in the blender within a few minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 18-20 pancakes
- Category: Breakfast
- Method: Blending, Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients:
- 2 cups oats
- 1 cup whole wheat flour
Wet Ingredients:
- 2 bananas
- 3 eggs
- 5 Medjool dates
- ½ cup almonds
- 2 ½ cups almond milk
Additional Ingredients:
- 2 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 teaspoon ground cloves
- 1 teaspoon vanilla
- ½ teaspoon salt
- Oil to grease the pan (coconut oil, olive oil, or butter)
Instructions
- Blend Wet Ingredients: Add the pitted dates, peeled banana, vanilla, almond milk, and almonds to the blender. Blend on high until fully blended.
- Add Dry Ingredients: Add the whole wheat flour, oats, eggs, vanilla, baking soda, baking powder, salt, ground cloves, and ground cinnamon. Blend on high.
- Cook Pancakes: Heat a nonstick pan with coconut oil over medium-high heat. Pour batter to make 4″ diameter pancakes. Cook until bubbles form, then flip and cook the other side. Repeat until all batter is used.
Notes
- Store the pancakes in the fridge for 4 days or in the freezer for up to 3 months.
Nutrition
- Serving Size: 2 pancakes
- Calories: 272kcal
- Sugar: 15g
- Sodium: 34mg
- Fat: 9.5g
- Saturated Fat: 3.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40.3g
- Fiber: 6g
- Protein: 8.4g
- Cholesterol: 58.2mg
