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Best Damn Oven Baked Salmon

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A quick, flavorful, and foolproof oven-baked salmon recipe that delivers tender, moist, and flaky fillets with minimal prep—perfect for a healthy weeknight dinner.

Ingredients

2 salmon filets, 6oz each

1 tsp paprika

1/2 tsp garlic powder

1/2 tsp kosher salt

1/2 tsp black pepper

1 tbsp melted butter

Instructions

  1. Preheat your oven to 450°F (232°C).
  2. Line a baking sheet with aluminum foil and spray it with cooking spray.
  3. Place the salmon filets on the prepared pan, skin-side down.
  4. Brush the top of each filet with the melted butter.
  5. Season the salmon with paprika, garlic powder, kosher salt, and black pepper.
  6. Bake in the preheated oven for 12–16 minutes, or until the internal temperature of the thickest part of the salmon reaches 145°F (63°C).
  7. Serve hot, optionally garnished with lemon slices and fresh dill.

Notes

  • For extra flavor, try one of the listed variations such as spicy, herbed, or citrus versions.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat gently to avoid drying out the salmon.
  • Wild-caught salmon offers a leaner texture and richer flavor compared to farm-raised.
  • Use a thermometer to ensure perfect doneness—145°F at the thickest part.

Nutrition