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Air Fryer Roasted Butternut Squash with Cinnamon and Maple Recipe

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4 from 13 reviews

This Air Fryer Butternut Squash recipe offers a quick and easy way to enjoy tender, caramelized squash with a perfect blend of cinnamon, nutmeg, and a touch of sweetness. Using the air fryer ensures a crisp outside and soft inside without the need for roasting in the oven, making it a convenient and healthy side dish suitable for any meal.

Ingredients

Butternut Squash

  • 1 large butternut squash (about 5 cups cubed)

Seasonings and Oil

  • 2–3 tablespoons olive oil
  • 2 tablespoons brown sugar or pure maple syrup
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Prepare the squash: Peel and dice the butternut squash into 1-inch chunks. Place the cubed squash in a large mixing bowl.
  2. Season the squash: Add the olive oil, brown sugar (or maple syrup), salt, ground cinnamon, and nutmeg to the bowl with the squash. Toss thoroughly to coat all pieces evenly with the oil and seasoning mixture.
  3. Air fry the squash: Transfer the coated squash pieces to the air fryer basket. If using a smaller air fryer, cook in batches as necessary. The squash chunks can overlap slightly but avoid overcrowding to ensure even cooking.
  4. Cook until tender: Air fry the squash at 400°F (204°C) for 20 to 30 minutes. Shake the basket thoroughly every 10 minutes to promote even cooking and browning. Continue until the squash is fork-tender and golden brown but not burnt.
  5. Serve and store leftovers: Serve the air-fried butternut squash immediately for optimal crispness. Store any leftovers in a covered container in the refrigerator for 3 to 4 days. Reheat in the air fryer for a few minutes to regain warmth and crispiness.

Notes

  • If your air fryer basket is on the smaller side, it’s best to cook the squash in batches to avoid overcrowding.
  • You can substitute brown sugar with pure maple syrup for a natural sweetness and slightly different flavor profile.
  • Make sure to shake the basket every 10 minutes to prevent the squash from burning and to ensure even browning.
  • This recipe works well as a side dish for fall and winter meals, pairing nicely with roasted meats or vegetarian main courses.
  • Leftovers reheat best in the air fryer rather than the microwave to maintain texture.

Find it online: https://bitezly.com/air-fryer-roasted-butternut-squash-with-cinnamon-and-maple-recipe/