Air Fryer Cod Recipe
This crispy Air Fryer Cod recipe offers a quick and delicious way to enjoy perfectly breaded fish with a flavorful Old Bay and Parmesan crust. Using the air fryer ensures a healthy, crunchy finish without deep frying, making it a convenient and tasty meal option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Fish
- 1 pound cod filets
- Salt (to taste)
- Ground black pepper (to taste)
Breading Station
- ½ cup all-purpose flour
- 2 large eggs
- ½ teaspoon salt
- 1 cup plain panko bread crumbs
- ½ cup grated parmesan cheese
- 2 teaspoons Old Bay seasoning
- ½ teaspoon garlic powder
Other
- Olive oil spray
Instructions
- Season: Season the cod filets on both sides with salt and ground black pepper according to your taste preferences to enhance their natural flavor.
- Prepare breading station: Set up three bowls—one with all-purpose flour, the second with a whisked mixture of eggs and salt, and the third with a combined mixture of panko bread crumbs, grated parmesan cheese, Old Bay seasoning, and garlic powder.
- Flour dip: Dip each seasoned cod filet into the all-purpose flour, ensuring it is fully coated. This helps the egg mixture adhere better.
- Egg dip: Next, dip the floured filet into the egg mixture, coating it thoroughly to prepare for the breadcrumb layer.
- Breadcrumb coat: Finally, press each egg-coated filet into the seasoned panko breadcrumb mixture until fully covered for a crispy crust.
- Preheat air fryer and prepare basket: Spray the bottom of the air fryer basket with olive oil spray to prevent sticking and promote crispiness.
- Air fry first side: Place breaded cod filets in the basket without overcrowding and cook at 400°F (204°C) for 10 minutes.
- Flip and finish air frying: Carefully flip the filets and continue cooking for an additional 3-5 minutes until the internal temperature reaches 145°F (63°C) and the crust is golden and crispy.
Notes
- Ensure not to overcrowd the air fryer basket to allow proper air circulation and even cooking.
- Adjust seasoning levels to your preference, especially with Old Bay seasoning for spiciness.
- Use a meat thermometer to check for doneness to avoid overcooking the cod, which can dry it out.
- Olive oil spray is essential for crispiness without adding extra oil weight.
- Serve immediately for the best texture and flavor.
Find it online: https://bitezly.com/air-fryer-cod-recipe/
