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90 Second Keto Bread Recipe

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3.8 from 2 reviews

This 90 Second Keto Bread recipe offers a quick and easy low-carb bread alternative perfect for keto diets. Made with almond flour and a few simple ingredients, it cooks in the microwave and can be enjoyed plain or pan-fried for added flavor and texture.

Ingredients

Main Ingredients

  • 3 tablespoons almond flour
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon butter (melted)
  • Optional: 1 tablespoon butter (saved for later frying)

Instructions

  1. Combine Ingredients: Pour all the ingredients into a microwave-safe bowl, ideally one that measures about 4 inches wide at the bottom to ensure even cooking.
  2. Whisk Mixture: Use a fork or small whisk to thoroughly mix the ingredients until you have a smooth, even batter.
  3. Microwave Cooking: Place the bowl in the microwave and cook on high for 90 seconds. The bread will rise as it cooks.
  4. Cool: Carefully remove the bowl from the microwave and let it cool slightly to make handling easier.
  5. Slice: Cut the cooked bread in half to create sandwich-sized portions.
  6. Optional Frying: For enhanced flavor and a crispy texture, fry both sides of the bread in a skillet with a tablespoon of butter until golden brown.
  7. Serve: Enjoy your keto bread as is or use it as a base for your favorite low-carb sandwiches and meals.

Notes

  • Ensure the bowl used is microwave-safe to avoid any accidents.
  • Frying the bread adds richness but also extra calories and fat.
  • This bread is best consumed fresh but can be stored wrapped in the refrigerator for 1-2 days.
  • Adjust cooking time slightly if your microwave has a higher or lower wattage.
  • For different flavors, consider adding herbs or seeds to the batter before cooking.