3-Ingredient Homemade Strawberry Fruit Roll-Ups Recipe
Enjoy a healthy and delicious treat with this 3-Ingredient Homemade Strawberry Fruit Roll-Ups recipe. Made from simple ingredients like fresh or thawed strawberries, honey, and lemon juice, these fruit roll-ups are naturally sweetened and perfect for snacking. The slow oven dehydration method transforms the fruit puree into chewy, flavorful strips without any artificial additives.
- Prep Time: 10 minutes
- Cook Time: 4 to 6 hours
- Total Time: 4 hours 10 minutes to 6 hours 10 minutes
- Yield: 8 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Fruit Roll-Up Ingredients
- 3 cups strawberries (frozen and thawed or fresh)
- 3 tablespoons honey
- 2 tablespoons lemon juice
Instructions
- Preheat Oven: Set your oven to the lowest temperature possible, ideally between 140 to 170 degrees Fahrenheit. Line a sheet pan with parchment paper to prevent sticking and set it aside.
- Prepare Fruit Mixture: Combine strawberries, honey, and lemon juice in a food processor or blender. Blend until the mixture is completely smooth and uniform in texture.
- Spread the Mixture: Pour the blended fruit mixture evenly onto the lined sheet pan. Use a spatula to spread it out to a thickness between 1/8 to 1/4 inch to ensure even drying.
- Dehydrate the Fruit: Place the sheet pan in the oven and bake for 4 to 6 hours. The time depends on your oven’s exact temperature. The fruit mixture is ready when it is no longer tacky in the center but still pliable.
- Cool and Cut: Allow the fruit leather to cool completely on the pan. Once cool, carefully peel it off, trim the edges with scissors or a pizza cutter, and cut into 1-inch wide strips for easy snacking.
- Serve and Enjoy: Your homemade strawberry fruit roll-ups are ready to eat—store any leftovers in an airtight container to maintain freshness.
Notes
- If you liked this recipe, you’ll LOVE these: Super Duper Fruity Pizza, Healthy Breakfast Banana Split, PB & J Greek Yogurt Parfait.
- For thinner fruit rolls, spread the mixture thinner and check doneness earlier as drying will be quicker.
- Ensure complete cooling before cutting to avoid tearing the fruit roll-ups.
- You can experiment with other fruits like mango or blueberry for variation.
