The Best Blueberry Pineapple Smoothie Recipe
A refreshing and nutritious blueberry pineapple smoothie that combines the natural sweetness of frozen blueberries and pineapple with creamy Greek yogurt, chia seeds, and optional protein powder. Perfect for a quick breakfast, post-workout boost, or healthy snack.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Smoothie Ingredients
- 1/2 cup frozen blueberries
- 1/2 cup frozen pineapple
- 1/2 cup plain Greek yogurt
- 1 tbsp chia seeds
- 1–2 handfuls baby spinach (optional)
- 1 scoop vanilla protein powder (optional)
- 1/4–1/2 cup water (adjust for desired consistency)
Instructions
- Add ingredients to blender: Combine the frozen blueberries, frozen pineapple, plain Greek yogurt, baby spinach (if using), chia seeds, protein powder (if using), and 1/4 cup water or other preferred liquid in your blender.
- Blend and adjust consistency: Blend the mixture for about 30 seconds or until completely smooth. If the smoothie is too thick, gradually add remaining water or liquid and blend again for an additional 10-15 seconds. Continue adjusting until the smoothie reaches your desired thickness.
- Serve immediately: Pour the smoothie into a glass and enjoy right away for the best flavor and texture.
Notes
- For a thinner smoothie, add more water or liquid gradually.
- Use frozen fruits to achieve a thick and cold smoothie without needing ice.
- Baby spinach is optional but adds extra nutrients without affecting flavor significantly.
- Protein powder is optional; omit if you want a dairy or vegan-free option.
- Adjust sweetness by adding a small amount of honey or maple syrup if desired.
Find it online: http://bitezly.com/the-best-blueberry-pineapple-smoothie-recipe/
