Shredded Wheat with Raisins and Walnuts Recipe
This Shredded Wheat with Raisins & Walnuts is a quick and nutritious breakfast option that combines high-fiber shredded wheat cereal with heart-healthy walnuts and naturally sweet raisins. Perfect for a no-added-sugar Mediterranean-inspired start to your day, this recipe is easy to make ahead and provides a balanced mix of protein, healthy fats, and complex carbohydrates.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Cereal Mixture
- 4 cups bite-size shredded wheat cereal
- 1½ cups chopped walnuts
- ½ cup raisins or other unsweetened dried fruit
To Serve
- ½ cup reduced-fat milk or other milk of choice, per serving
Instructions
- Combine Ingredients: In a large bowl, gently toss together 4 cups shredded wheat cereal, 1½ cups chopped walnuts, and ½ cup raisins until thoroughly mixed.
- Store Mixture: Transfer the cereal mixture to a large jar or resealable food-safe container. Store at room temperature for up to 4 months, allowing for easy make-ahead convenience.
- Serve: For each serving, place 1½ cups of the cereal mixture in a bowl and top with ½ cup of your preferred milk.
- Make Ahead: Prepare the cereal mixture in advance and store it airtight at room temperature to maintain freshness and quick breakfast readiness.
Notes
- Choose unsweetened shredded wheat cereal to avoid added sugars.
- You can substitute raisins with other unsweetened dried fruit such as dried apricots or cranberries.
- Use your favorite type of milk, including dairy or plant-based alternatives, according to dietary preference.
- The cereal mixture keeps well for up to 4 months when stored properly at room temperature.
- This recipe is naturally free from sesame, soy, and eggs, making it suitable for various dietary restrictions.
