Peanut Butter Yogurt Bites Recipe
Indulge in these creamy peanut butter yogurt bites, a protein-packed treat with chewy dates, a chocolate shell, crunchy peanuts, and sea salt. A guilt-free snack reminiscent of Snickers that you’ll crave!
- Prep Time: 10 minutes
- Total Time: 3 hours 7 minutes
- Yield: 12 Bites
- Category: Appetizer, Dessert, Snack
- Cuisine: American
- Diet: Vegetarian
Ingredients
Yogurt Bites
- 1 cup thick yogurt (Greek or coconut)
- 1/4 cup powdered peanut butter (or sub peanut butter/protein powder)
- 3 tbsp peanut butter
- 3–4 tbsp maple syrup or honey
- Dates (halved/rolled into balls or chopped)
- 1 tsp vanilla extract
- Pinch of sea salt
Topping
- 1 cup chopped chocolate or chocolate chips
- 1 tsp coconut oil
Instructions
- Combine Yogurt Mixture: Mix all yogurt bite ingredients (except dates) until smooth.
- Prep Dates: Remove pits, roll into balls, or chop and fold into mixture.
- Fill Muffin Tin: Distribute yogurt mixture, add date ball to each, top with chocolate.
- Melt Chocolate: Combine chocolate and coconut oil, melt, and top each bite.
- Freeze: Freeze for 2-3 hours, top with sea salt before serving.
- Store: Keep in an airtight container in the freezer.
Notes
- Leftovers last up to a month in the freezer.
- Protein powder can be added; omit powdered peanut butter.
- Use thick yogurt for best results.
Nutrition
- Serving Size: 1 Bite
- Calories: Approx. 120
- Sugar: Approx. 10g
- Sodium: Approx. 60mg
- Fat: Approx. 6g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Approx. 3g
- Trans Fat: 0g
- Carbohydrates: Approx. 12g
- Fiber: Approx. 1g
- Protein: Approx. 5g
- Cholesterol: Approx. 0mg
Find it online: http://bitezly.com/peanut-butter-yogurt-bites-recipe/
