Greek Turkey Meatballs with Tzatziki Recipe
These Greek Turkey Meatballs with Tzatziki are a flavorful and healthy dish combining lean ground turkey, fresh herbs, and aromatic spices. Cooked on the stovetop until golden and juicy, these meatballs are perfect served over rice for a satisfying meal infused with Mediterranean flavors.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 14 meatballs / 14 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
- Diet: Low Fat
Ingredients
Meatballs
- 1 lb ground turkey (93/7 lean)
- 2 cloves garlic, minced
- 1/4 large red onion, grated or finely chopped
- 1 egg
- 1/2 cup breadcrumbs or almond flour
- 1/4 cup chopped fresh dill
- 1/2 tbsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Tzatziki (suggested ingredients)
- 1 cup Greek yogurt
- 1/2 cucumber, grated and drained
- 2 cloves garlic, minced
- 1 tbsp fresh lemon juice
- 2 tbsp chopped fresh dill or mint
- Salt and pepper to taste
Instructions
- Combine Ingredients: In a large bowl, add 1 lb ground turkey and 2 cloves minced garlic. Grate 1/4 large red onion into the turkey mixture or finely chop it and add it in.
- Mix Meatball Base: Add 1 egg, 1/2 cup breadcrumbs or almond flour, 1/4 cup chopped fresh dill, 1/2 tbsp dried oregano, 1 tsp salt, and 1/2 tsp pepper to the bowl. Mix gently until just combined using your hands to avoid overmixing, which keeps the meatballs tender.
- Form Meatballs: Shape the mixture into 14 uniform meatballs, about 1.5 inches in diameter each, for even cooking.
- Heat Oil: Warm 2 tbsp olive oil in a large saucepan or skillet over medium heat until shimmering.
- Cook Meatballs: Add the meatballs to the pan and cook for 7-8 minutes, turning frequently to ensure even browning on all sides. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) for safe consumption.
- Prepare Tzatziki: While the meatballs cook, prepare the tzatziki by combining 1 cup Greek yogurt, 1/2 grated and drained cucumber, 2 minced garlic cloves, 1 tbsp lemon juice, 2 tbsp fresh dill or mint, and salt and pepper to taste. Mix well and refrigerate until serving.
- Serve: Serve the meatballs hot over cooked rice, drizzled generously with the fresh tzatziki sauce for a satisfying Mediterranean-inspired meal.
Notes
- Using almond flour instead of breadcrumbs makes this gluten-free.
- Ensure the meatballs are cooked to an internal temperature of 165°F for safety.
- Allow the tzatziki to chill for at least 15 minutes for best flavor.
- These meatballs can also be baked at 375°F for 20-25 minutes if preferred.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Find it online: http://bitezly.com/greek-turkey-meatballs-with-tzatziki-recipe/
