Carrot Cake Smoothie Recipe
Delicious, healthy carrot cake smoothie made with wholesome ingredients like carrot, banana, pineapple, creamy coconut milk, greek yogurt, and plenty of cozy spices. This creamy, protein-packed carrot cake smoothie makes the perfect breakfast or post-workout snack!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast, Gluten Free, Grain Free, Snack, Vegetarian
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients:
- 1 large raw carrot, sliced (or shred if you don’t have a high-powered blender such as a Vitamix)
- 1 frozen medium ripe banana
- ½ cup frozen pineapple chunks
- ¾ cup light coconut milk, plus more if necessary (use any milk you’d like)
- ¼ cup plain greek yogurt
- 1/4 cup gluten-free oats
- 1 tablespoon pecan butter or almond butter
- 1 teaspoon vanilla extract
- ½ tsp ground cinnamon
- Pinch of nutmeg
Instructions
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined.
- If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie for a full meal. If you’d like this as a snack, this recipe will serve 2.
Notes
- To keep dairy-free: feel free to use dairy-free yogurt.
- If you prefer a sweeter smoothie: try using your favorite vanilla Greek yogurt.
- See the full post for tons of mix-ins that you can add to this carrot cake smoothie for an extra boost of nutrition.
Nutrition
- Serving Size: 1 smoothie
- Calories: 496 cal
- Sugar: 30.3g
- Fat: 20.1g
- Saturated Fat: 10g
- Carbohydrates: 64.5g
- Fiber: 9.5g
- Protein: 13.3g
Find it online: http://bitezly.com/carrot-cake-smoothie-recipe/
