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Banana Pudding Greek Yogurt Bowl Recipe

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4.3 from 9 reviews

This Banana Pudding Greek Yogurt Bowl is a quick, nutritious, and delicious breakfast or snack option. Combining creamy 0% Greek yogurt with vanilla protein powder and fresh banana, it offers a protein-packed, naturally sweetened treat. The addition of graham cracker crumbs adds a satisfying crunch, making this bowl reminiscent of classic banana pudding desserts but with a healthy twist.

Ingredients

Yogurt Base

  • 3/4 cup 0% Greek yogurt (175g)
  • 1 scoop vanilla protein powder (40g, whey protein recommended)
  • 2 tsp vanilla extract

Fruit

  • 1 banana (140g)

Toppings

  • 1 tbsp graham cracker crumbs (8g, from 1 graham cracker)

Instructions

  1. Prepare the yogurt mixture: In a small bowl, stir together the 0% Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and homogenous without any lumps.
  2. Mash half the banana: Take half of the banana and mash it thoroughly into the yogurt mixture to integrate the fruity flavor and natural sweetness evenly.
  3. Slice remaining banana: Cut the other half of the banana into thin round slices that will be used for layering and topping.
  4. Combine banana slices: Stir most of the sliced banana pieces into the yogurt mixture, reserving a few slices for decoration on top.
  5. Add graham cracker crumbs: Crumble one graham cracker into fine crumbs and sprinkle most of the crumbs into the bowl, mixing gently to distribute the crunchy texture.
  6. Garnish and serve: Top the bowl with the remaining banana slices and sprinkle the rest of the graham cracker crumbs as a final garnish. Serve immediately and enjoy your healthy banana pudding Greek yogurt bowl.

Notes

  • Use 0% Greek yogurt for a high-protein, low-fat option.
  • Vanilla whey protein powder complements the banana’s flavor and adds protein.
  • Adjust sweetness by adding a drizzle of honey or maple syrup if desired.
  • You can substitute graham cracker crumbs with crushed digestive biscuits or granola for different textures.
  • Consume immediately for the best texture as graham crackers may soften over time.

Find it online: http://bitezly.com/banana-pudding-greek-yogurt-bowl-recipe/